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出 处:《湖北体育科技》2008年第3期322-323,307,共3页Hubei Sports Science
摘 要:定向运动是一项挑战智力与体力的体育运动,适合全民健身又充满乐趣,一张精确的地图和一个指南针,按一定顺序到访地图上所指示的各个点标,以最短的时间到达所有各点标者获得胜利。定向运动训练对生理素质、心理素质和思想素质的一个检验,对大学学生在心理健康、生理健康、社会适应能力、终身体育意识培养过程中起到了积极的作用。Orienteering sports is a challenging intelligence and physical strength sports which suits all the people and is full of fun. It is a kind of sport with a precise map and a compass to visit each sign according to the certain order which on the map is instructed, and arrive all each sign by the shortest time to achieve the success. Orienteering training is to test the physiological quality, psychological quality and mental quality, which plays a positive role for college students to foster the psychological health, physiological health and society adaptability and lifelong sport consciousness.
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