浅析排球运动员的心理训练  

Brief Analysis of Psychological Train of Volleyball Player

作　　者：尤向南[1] 

机构地区：[1]内蒙古民族大学体育学院,内蒙古通辽028043

出　　处：《内蒙古民族大学学报（自然科学版）》2008年第4期478-480,共3页Journal of Inner Mongolia Minzu University：Natural Sciences

摘　　要：现代科学研究证明,人的竞技能力决定于体力、技术和心理因素的结合,人的心理因素直接影响着身体、技术和战术的发挥程度.专家们认为,运动员比赛的成功率70%归于身体、技术、战术训练,30%归于心理素质.一个优秀排球运动员必须克服不良的心理品质,培养自己良好的心理素质.The modern scientific research proof human＇s athletics ability decided by the physical strength, technical and the psychological factors. Psychological factor is affect the body directly, technical and the tactical display degree. The experts believed, the athlete competes the success ratio 70% belongs to the body, the technology and the tactical training, 30 96 belongs to the psycho- logical. An excellent volleyball athlete have to overcome the bad psychological quality, raises oneself good psychological quality.

关 键 词：心理问题 心理训练 

分 类 号：G842[文化科学—体育训练]