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作 者:路皓[1] 吕晓梅[1] 李雷[1] 马隽[1] 李增明[1] 杨杰[1]
出 处:《河北体育学院学报》2008年第5期73-75,共3页Journal of Hebei Sport University
基 金:2007年河北省科学技术研究与发展计划项目(07277116D)
摘 要:为了提高河北省中年人群的生活质量,运用文献资料法、问卷调查法和数理统计法,对河北省部分中年超重与肥胖人群活动现状进行调查。发现河北省部分中年超重与肥胖人群日常活动量较小,静坐时间长,锻炼项目单一,体育锻炼次数少、时间短,缺乏锻炼意识。建议其调整运动习惯,减少静态式的生活方式。A survey was conducted on the exercising condition of the obese middle-aged people for raising their life quality in Hebei by documentation, questionnaire survey and mathematic and statistic methods. It found out that the obese middle-aged people were much less mobile every day, some people liked just some single sport and spent much time sitting but little time exercising; they were short of the sense of exercising. It is suggested to adjust exercising habit and reduce the risk of them getting into health trouble caused by the static way of life.
分 类 号:G804.49[文化科学—运动人体科学]
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