慢性下背痛的主动运动治疗  

Active Exercise Therapy for Chronic Low Back Pain

作　　者：王健[1] 郭险峰[2] 邓树勋[3] 

机构地区：[1]浙江大学,浙江杭州310028 [2]北京积水潭医院,北京100035 [3]华南师范大学,广东广州510631

出　　处：《中国体育科技》2008年第5期112-116,共5页China Sport Science and Technology

基　　金：国家社会科学基金资助项目(BLA060054)

摘　　要：回顾和总结了运动治疗的理论、方法和治疗效果等方面的研究进展。慢性下背痛是指一组以下背、腰骶和臀部疼痛和不适为主要症状的综合症,是康复医学、临床医学和运动医学领域的常见疾病。慢性下背痛的主动运动治疗特指以运动康复练习为主要手段,以腰椎稳定肌运动控制的恢复和功能能力发展为目标的腰椎稳定性重建和疼痛缓解过程。与传统的按摩、针灸、牵引、固定等被动治疗手段相比,主动运动治疗具有非损伤、特异、有效等特点,是一种从根本上预防和治疗慢性下背痛的手段。This paper reviews and summarizes the research advancement of exercise therapy theory, method and effectiveness. Chronic low back pain refers to syndrome of back, lumbar spine and hip pain. It is the common disease of healthcare medicine, clinical medicine and exercise medicine. Exercise therapy is a management strategy that is widely used in low back pain. It encompasses a heterogeneous group of interventions ranging from general physical fitness or aerobic exercise to muscle-strengthening and various types of flexibility and stretching exercises. Compared with the traditional method of massage, acupuncture, traction and fixation, active exercise therapy has the characters of non-injury, difference and effectiveness, and is the only method of curing and preventing the chronic low back pain.

关 键 词：慢性下背痛 腰椎 稳定性 多裂肌 运动治疗 

分 类 号：G804.5[文化科学—运动人体科学]