运动腰损伤发生原因及手法治疗探讨  

THE CAUSES OF SPORTS LUMBAR INJURY AND ITS MANIPULATION THERAPY

作　　者：王惠[1] 

机构地区：[1]青岛大学体育教学部,山东青岛266071

出　　处：《青岛大学医学院学报》2008年第5期449-451,共3页Acta Academiae Medicinae Qingdao Universitatis

摘　　要：目的探讨运动腰损伤的原因及其治疗手法。方法对250例运动员腰损伤的病因和治疗手法进行调查分析。结果在即重型腰损伤中,最常见的是腰肌超负载损伤(41.7%),技术性错误损伤次之(33.3%),而在渐重型腰损伤中以风寒症最常见(43.9%)。即重型腰损伤和渐重型腰损伤后期均可采用手法治疗。经指揉法,滚、扳等手法治疗及理疗后,85%的病人腰痛明显缓解,其余病人均有不同程度的缓解。结论指揉腰痛穴位对腰损伤有特殊的治疗作用,可起到立刻止痛的良好效果。采用滚、扳等手法治疗及理疗也能起到舒筋通络、活血化淤、调节机体生理功能的作用。Objective To explore the causes and treatment of sports lumbar injury. Methods A survey and analysis on causes and therapy in 250 athletes with lumbar injury were done. Results For immediate-gravis-type lumbar injuries, lumbar muscle overloading was the commonest cause （41.7 %）, and technical fault injury was the next （33.3%） ; while for gradual-gravis- type lumbar injuries, pathogenic wind-cold disease was the commonest （43.9%）. in later stage of the above two types of iniuries, massage can be used. After massage techniques such as kneading, rolling, pulling or drawing and physiotherapy, the pain of 85% of the patients relieved, and the rest experienced somewhat improvement. Conclusion Kneading massage of Yaotong acupoint has a specific therapeutic effect on relieving pain immediately. The manipulations such as kneading, rolling, pulling or drawing can also improve the local blood supply, regulate the body＇s physiological function.

关 键 词：运动损伤 腰痛 肌肉骨骼手法 

分 类 号：R873[医药卫生—运动医学]