“三从一大”在训练实践中的成功经验探析  

Inquiry into and Analysis of Successful Experience of Application of "the Principle That Training Should Be Hard,Strict,Geared to Needs of Actual Combat and with Heavy Load" to Training Practice

作　　者：张庆文[1] 李效奇[2] 

机构地区：[1]上海体育学院体育教育训练学院,上海200438 [2]华中师范大学体育学院,湖北武汉430079

出　　处：《上海体育学院学报》2008年第6期70-72,共3页Journal of Shanghai University of Sport

基　　金：上海市曙光计划资助项目(05SG50);上海市重点学科建设资助项目(Y0901)

摘　　要：采用文献资料法、访谈法等,对"三从一大"在我国训练实践中的成功经验进行探析。结果显示:只有在训练中认清竞技体育的本质、遵循运动训练规律、理解"三从一大"的科学内涵、把握项目特征,并认识"三从一大"在实施中的艰苦性,才能积极主动、科学有效地贯彻"三从一大",并充分发挥其重要作用。Using the methods of literature, visit etc., it made an analysis of the successful experience of applying ＂the principle that training should be hard, strict, geared to needs of actual combat and with heavy load＂ to training practice in our country. The results indicate that in training, only see clearly competitive sports nature, follow the law of sports training, understand the scientific connotation of ＂the principle that training should be hard, strict, geared to needs of actual combat and with heavy load＂, take hold of event characteristics and know the arduousness of putting into practice ＂the principle that training should be hard, strict, geared to needs of actual combat and with heavy load＂, can we positively, initiatively, scientifically and dfectively carry out it and give full play to its important role.

关 键 词：“三从一大” 竞技体育 训练规律 项目特征 内涵 

分 类 号：G808.1[文化科学—体育训练]