足底反射区按摩消除运动性疲劳的研究综述  

A research summarized on the massage in foot reflection area to eliminate exercise fatigue

作　　者：曹强军[1] 傅强[1] 

机构地区：[1]曲阜师范大学体育科学学院,山东曲阜273165

出　　处：《辽宁体育科技》2009年第1期37-38,共2页Liaoning Sport Science and Technology

摘　　要：采用文献资料法,对足底反射区按摩消除运动性疲劳的研究进行综述,结果表明:足底反射区按摩不但对运动员的常见疾病有很好的治疗和预防作用,而且对消除运动疲劳有明显的效果。This paper summarized the researeh of massage in foot reflection area to eliminate the exercise fatigue, and got the results that the massage in this area was very useful for eliminating exercise fatigue, as well as for preventing and curing the players＇ normal disease.

关 键 词：足底反射区按摩 运动性疲劳 消除 

分 类 号：G804.54[文化科学—运动人体科学]