研究生睡眠质量及其相关影响因素的调查分析  

Analysis of Sleep Quality and Related Impact Factors in Postgraduates

作　　者：汪丽琪[1] 符丽艳[1] 陈海燕[1] 李菊芳[1] 

机构地区：[1]温州医学院护理学院,浙江温州325035

出　　处：《解放军护理杂志》2009年第5期39-41,共3页Nursing Journal of Chinese People's Liberation Army

摘　　要：目的了解高校研究生睡眠质量及其影响因素,为改善研究生睡眠质量提供依据。方法采用匹兹堡睡眠质量指数量表(pittsburgh sleep quality index,PSQI)和自制问卷对214名在校研究生进行调查。结果匹兹堡睡眠质量总分平均为(4.49±2.32)分,男生为(4.28±2.15)分,女生为(5.13±2.69)分,女生高于男生,差异有统计学意义(t=-2.33,P<0.05)。影响研究生睡眠质量的因素主要有业余生活不丰富、恋爱问题、生活作息不规律等。结论研究生睡眠质量一般,影响研究生睡眠质量的因素是多方面的,应采取综合措施进行预防。To analyze the sleep quality and influential factors of sleep in postgraduates and improve their sleep quality. Methods The pittsburgh sleep quality index （PSQI） and a self-designed questionnaire were adopted to survey 214 postgraduates. Results The mean score of PSQI was（4.49 ± 2.32）. The score for girls（5. 13 ± 2. 69） was significantly higher than boys （4. 284±2. 15）（ t =-2.33, P〈0.05）. The influential factors of sleep quality among postgraduates mainly included lacking hobbies, trouble of love, irregular work and rest. Conclusion The sleep quality in postgraduates is not high. The influential factors to sleep quality among postgraduates are multiple, so synthetic measures should be taken to improve the sleep quality.

关 键 词：睡眠质量 研究生 PSQI 影响因素 

分 类 号：R197.323[医药卫生—卫生事业管理]