云合健身功锻炼对大学生心身状况的影响  

INFUENCE OF THE YUN -HE FITNESS MERIT TO THE UNIVERSITY STUDENT′ S MIND AND BODY CONDITION

作　　者：陈嵘 潘灵[2] 秦竹 杨玉芹 马定松 余学农[3] 单华[2] 赖群[2] 李晓波[2] 张波[2] 

机构地区：[1]云南中医学陆军基础医学院,昆明650200 [2]云南中医学院公共课程部体育教研室 [3]昆明理工大学

出　　处：《现代预防医学》2009年第7期1289-1290,共2页Modern Preventive Medicine

基　　金：云南中医学院科学研究基金项目(2007010)

摘　　要：[目的]自创云合健身功,探讨其对锻炼大学生心身状况的影响。[方法]随机抽取49名医学生为对照组。42人开设云合健身功课程,为实验组。课程前后分别测查安静心率、肺活量及SCL-90、POMS量表。[结果]对照组与实验组比较安静心率、肺活量,SCL-90量表的躯体化、强迫、人际关系、焦虑、敌对,以及POMS量表TMD得分均有统计学差异。[结论]整合少数民族舞功与传统保健体育的云合健身功具有身心调节功能。[Objective] To discuss the influence of the Yun-he fitness merit to university student＇s mind and body condition. [Methods] Chose 49 medical undergraduates as control group and 42 as experimental group. The experimental group was taught a course of the Yun-he fitness inerit. Before and ＂after the experiment, their peaceful heart rate, vital eapaeity, SCL-90 and POMS were tested. [ Results] Peaceful heart rate, vital capacity, somzatization, coercion, interpersonal relationship, anxious, hostile and TMD score were different. [Conclusion] The Yun-he fitness merit integrates minority folk dance and the traditional health care sports . It has adjustment function of the body and mind.

关 键 词：云合健身功 大学生 心身状况 

分 类 号：R195[医药卫生—卫生统计学]