普通高校男子400米栏运动员栏间节奏训练模式  

The Experiment Study on Training Model of College Male-400m-hurdle Athletes’ Rhythm of Stride

作　　者：李汉涛[1] 

机构地区：[1]内蒙古工业大学体育部,内蒙古呼和浩特市010062

出　　处：《阴山学刊（自然科学版）》2007年第1期77-79,共3页Yinshan Academic Journal(Natural Science Edition)

摘　　要：栏间节奏训练是目前普通高校400米栏训练中普遍忽视的方面,也是一些运动员主项成绩并不理想的主要原因。本文针对属此类情况的两名普通高校400米栏运动员进行了短期栏间节奏训练模式的实验研究,旨在为从事400米栏训练的教练员、运动员提供一些参考资料与借鉴,进一步提高普通高校400米栏的科学训练水平。The training of the rhythm of stride is commonly overlooked in college 400m hurdle training and it is the main reason that the athletes couldn’t get the good result on the main item. This paper aims at this problem, carrying through short-term training model experiment of rhythm of stride on two college 400m hurdle athletes, and hopefully supplies some reference and suggestions of improving the training level of college 400m hurdle.

关 键 词：栏间节奏 模式训练 个人特点 

分 类 号：G822.6[文化科学—体育训练]