试论中老年人健身动机与体育舞蹈项目的融合力  

Tries to discuss the motive and the sports dance project fusion strength of middle-aged person and old person fitness

作　　者：东伟新[1] 鲁春霞[2] 

机构地区：[1]湖南师范大学体育教学部 [2]湖南师范大学体育学院

出　　处：《文史博览（理论）》2007年第1期77-78,共2页

摘　　要：本文采用文献资料法、调查访问法、社会实践等方法,寻求体育舞蹈项目对中老年人健身、健心的重要性。经研究证明体育舞蹈项目集社交、娱乐、体育健身于一体,属于运动强度适中的一种有氧代谢运动,适合中老年人生理、心理的特点,完全符合中老年人的健身动机。The article adopt document data investigating ,social practice method and so on, We explore significance of the build body , healthy heart of sports dance project of old people. Build body as a result of studying the certificate sports dance project incorporates social contact , entertainment , sports in an integral whole, belong to moderate motion intensity one kind have oxygen to metabolize moving, accord with the body-building motivation being hit by an old people completely.

关 键 词：中老年人 健身动机 体育舞蹈 融合力 

分 类 号：G812.48[文化科学—体育学]