亚健康对脑力劳动者身心和谐发展的影响  

Try to Discuss that Inferior Health is the Main Factor that Influences Mental Workers'Concordant Development of Body and Mind

作　　者：文治禄[1] 

机构地区：[1]黑龙江省行政学院,黑龙江哈尔滨150000

出　　处：《哈尔滨体育学院学报》2005年第4期30-31,34,共3页Journal of Harbin Sport University

摘　　要：随着社会转型和变革的深入,脑力劳动者的亚健康问题越来越普及和年轻化并逐渐影响社会发展。在导致亚健康的诸多原因中,不良生活方式和各种压力起着主导作用。通过研究证明,亚健康的高发期与脑力劳动者所承受的各种压力及不良生活方式呈正相关。因此,治理亚健康主要是改变不良生活方式以及改善社会环境,并以政府的力量建立起全社会范围的长期体质监测,体检和健身制度。只有实现了脑力劳动者身心的和谐发展,才能真正实现全社会的和谐发展。Following the change of society and the deepening of reform, the problem of mental workers' inferior healty becomes more and more popularization and younger, which influences gradually social development. Among the causes that lead to inferior health, harmful life style and various pressures have the leading effect. Research proves that the high happening period of inferior health and mental workers' various pressures and harmful life style appear to have positive relevance. So to bring under control of inferior health is mainly to change harmful life style, to improve social environment, and to set up a system of long time physique supervision,physical examination and keeping fit among the whole society by the power of government.Only by the achievement of mental workers'concordant development of body and mind,the concordant development of the whole society can by realized truly.

关 键 词：亚健康 脑力劳动者 压力 生活方式 

分 类 号：R161[医药卫生—公共卫生与预防医学]