空竹运动对中老年女性体质的影响  

An analysis on the impact of diabolo to the physiques of middle-aged women

作　　者：高晓雯[1] 王新宝[2] 

机构地区：[1]九江学院体育学院,江西九江332005 [2]江西师范大学体育学院,江西南昌330027

出　　处：《辽宁体育科技》2009年第3期61-62,共2页Liaoning Sport Science and Technology

基　　金：江西省教改课题(赣教高字[2005]95号)

摘　　要：采用观察及测试法,分析了空竹运动对中老年女性身体体质的影响,结果显示:中老年女性练习者的腰围、体脂率比练习前明显降低;肺活量显著提高,收缩压、舒张压明显下降;握力、坐位体前屈、闭眼单脚站立等素质得到有效改善。By using observation and testing, this article analyzes the impact of the diabolo to the middle-aged women＇s physiques. The result show that the players＇ waistline and body fat ratio decreased obviously than ever before; their vital capacity increased significantly; blood pressure decreased obviously, their grips, trunk bending in seat, single stand with eyes closed are developed. So, the diabolo produced some energetic influence to the middle-aged women.

关 键 词：空竹 中老年女性 形态 机能 素质 

分 类 号：G804.49[文化科学—运动人体科学] G852.9[文化科学—体育学]