针灸抗运动性疲劳的实验研究  

The Clinical Research of Acupuncture and Moxibustion on Preventing Exercise-induced Fatigue

作　　者：李君芳[1] 

机构地区：[1]郑州大学体育学院,河南郑州450044

出　　处：《辽宁中医药大学学报》2009年第6期189-190,共2页Journal of Liaoning University of Traditional Chinese Medicine

摘　　要：目的:探讨针灸抗运动性疲劳的疗效与可能的作用机理。方法:测试并记录68名受试者800米全力跑前后心率、血乳酸、800米成绩的数值,然后采用针灸、温针灸的方法选足三里穴、阳陵泉、关元穴,对46名受试者分别进行针灸或温针灸处理,每组每个疗程6天,共2个疗程,每个疗程后休息1天。对照组不做任何处理,2周后全部受试者再进行800米全力跑,测试指标及方法同前。结果:与对照组相比,试验组(针灸组、温针灸组)心率、血乳酸、800m成绩等均有良好的改善(P<0.05),并且温针组效果优于单纯的针灸组。结论:针刺和艾灸对运动性疲劳具有良好改善作用,并且温针效果优于单纯的针灸。Objective：To explore the effects and functions of acupuncture and moxibustion on preventing Exercise-induced fatigue. Method： 46 experimenter had the testees try their best to run a 800-meter race, then tested their index of heart beat, Blood Lactate and 800-meter race before and after runing .The experimental group received acupuncture ,acupuncture and moxibustion of AT and RN4. 6 days a course. 1 day off between two courses.2 courses of treatment. No treatment for contrast group. Fourteenth days later, all the testees had a 800-meter race again, the test index and test method is the same as the above. Result： Compared with the contrast group, the acupuncture group and the acupuncture and moxibustion group have a better effect on improving heart beat,Blood Lactate and 800-meter race with statistical significance（ P〈0.05 ）. in addition the acupuncture moxibustion group has a better effect than the acupuncture group. Conclusion： the acupuncture and moxibustion are effect on preventing and treating Exercise-induced fatigue,the acupuncture and moxibustion is better effect than acupuncture.

关 键 词：运动性疲劳 针灸 温针灸 实验研究 

分 类 号：R246.9[医药卫生—针灸推拿学]