身体锻炼活动量对大学生心理应付方式的影响  

Influence of activity amount of physical exercise on psychological coping style for college students

作　　者：卢昌亚[1] 刘国军[2] 

机构地区：[1]上海师范大学体育学院,上海200234 [2]上海电机学院体育部,上海200240

出　　处：《上海师范大学学报（自然科学版）》2009年第4期436-440,共5页Journal of Shanghai Normal University(Natural Sciences)

基　　金：上海市教委资助项目(06DZ036)

摘　　要：随机抽样290名大学生,做应付方式问卷和体育活动等级量表的测量.数理统计分析表明:经常参加体育锻炼的大学生成熟型应付方式因子的得分显著高于不经常参加体育锻炼的大学生;而不成熟型应付方式因子的得分显著低于不经常参加体育锻炼的大学生;中等锻炼量负荷对大学生应付方式产生的积极作用最为适宜.结果表明:经常参加体育锻炼的大学生更倾向于选择成熟的解决问题应付方式,而不经常参加体育锻炼的大学生更倾向于选择不成熟的幻想应付方式.290 college-student subjects chosen in random sample, are surveyed by the coping style questionnaire and exercise amount scale. The mathematical statistical analysis shows that the scores of mature factors of coping style for the students partieiparing in physical exercise often and regularly are significantly higher than those for the students not participating in physical exercise often and regularly; while scores of immature factors of coping style for the students participating in physical exercise often and regularly are significantly lower than those for the students not participating in physical exercise often and regularly; and the moderate exercise load has best effects on to positive coping style. It is revealed that the students participating in physical exercise often and regularly incline to choose positive coping style of problem-solving and the students not participating in physical exereise often and regularly incline to choose negative coping style of fantasy.

关 键 词：体育锻炼 应付方式 大学生 

分 类 号：G806[文化科学—运动人体科学]