宜春市高中生睡眠质量及其相关因素分析  

Sleep Quality and Correlative Factors of High School Students in Yichun City

作　　者：施少平[1] 王海清[1] 邹小晖[1] 关珂[1] 

机构地区：[1]宜春学院医学院,江西336000

出　　处：《中国学校卫生》2009年第9期819-821,共3页Chinese Journal of School Health

摘　　要：目的了解宜春市高中生睡眠质量状况及其相关影响因素,为采取有效措施改善高中生睡眠质量提供科学依据。方法采用分级整群抽样方法,抽取宜春市2所中学的1378名高中生,以匹茨堡睡眠质量量表(PSQI)和自制睡眠质量影响因素调查表为测量工具,进行睡眠情况流行病学调查。结果1378名高中生中,有睡眠障碍的学生259名,睡眠障碍发生率为18.8%。男生PSQI得分(5.50±2.73)高于女生(5.01±2.47),理科学生PSQI得分(5.48±2.72)高于文科学生(5.05±2.50),高三学生的睡眠时间低于高一和高二学生,重点学校学生的睡眠效率低于普通学校学生,差异均有统计学意义(P值均<0.05)。上课注意力、应对能力、睡眠习惯、健康状况是影响高中生睡眠质量的主要因素。结论宜春市高中生睡眠障碍的发生状况令人担忧,以睡眠时间不足、入睡困难、睡眠效率低、日间功能障碍为主要特征。应采取综合措施,改善其睡眠质量。Objective To study sleep quality status and its correlative factors of high school students in Yichun, and to provide scientific evidence for improving high school students＇ sleep quality by taking effective measures. Methods By using grade cluster sampling method, 1 378 high school students from 2 high schools in Yichun were chosen and surveyed by Pittsburgh Sleep Quality Index （PSQI） and a self-administered questionnaire for their sleep status. Results Among all the subjects, 259 （ 18.8% ） of them had sleep disorder. For PSQI score, boys＇ （ 5.50 - 2.73） was higher than girls＇ （5.01-2.47） ,science students＇ （5.48-2.72）was higher than arts students＇（5.05 ＋2.50）. Sleeping hours of juniors were shorter than students from grade one or two. Sleeping efficiency of key school students was lower than normal school students. All the differences above had statistical significance（ P 〈0.05）. Attention in class, coping capacity, sleeping habit and health status were major influencing factors of high school students＇ sleep quality. Conclusion Sleep disorder status of Yichun high school students is worrying. And its leading characteristic are sleeping time deficiency, difficult to fall asleep, low sleeping efficency and obstruction of daytime function disorder. Comprehensive measures should be taken to promote their sleep quality.

关 键 词：睡眠 入睡和睡眠障碍 因素分析 统计学 问卷调查 学生 

分 类 号：R179[医药卫生—妇幼卫生保健] R395.6[医药卫生—公共卫生与预防医学]