冰壶运动员的心理技能训练方法  

Training Method of the Curling Players' Psychological Skill

作　　者：李雪芹[1] 马永俊[1] 

机构地区：[1]哈尔滨市冬季运动项目训练中心,黑龙江哈尔滨150020

出　　处：《冰雪运动》2009年第3期66-69,共4页China Winter Sports

摘　　要：为了进一步探究冰壶运动员的心理技能训练方法,找出提高冰壶运动员心理技能训练的有效途径,讨论了冰壶运动员所需的心理技能,从一般心理技能训练与专项心理技能训练的角度对冰壶运动员的心理技能训练方法进行了介绍。冰壶运动员的心理技能训练必须并得到长期、系统、科学的训练,通过上述方法提高运动员的心理能力,以达到提高运动员整体竞技能力的目的。In order to further research into the training method of curling players＇ psychological skill and find out some effective means for improving their psychological skill, the article discusses the requisite psychological skill of curling players, introduces the corresponding traning methods from the general one to special one. It indicates that the psychological skill training must be long- term, systematic and scientific. The purpose is to reinforce the whole competitive capacity of a curling player by using the above methods to improve his psychological skill.

关 键 词：冰壶运动员 心理技能训练 方法 

分 类 号：G826.6[文化科学—体育训练]