体育锻炼——大学生心理健康教育的有效途径  

Physical Training——the Best Way for University Students' Mental Health

作　　者：张燕[1] 胡剑波[1] 谢天赋[1] 

机构地区：[1]武汉大学体育部,湖北武汉430072

出　　处：《湖北体育科技》2009年第6期627-628,644,共3页Hubei Sports Science

基　　金：湖北省教育厅课题(2008z002)

摘　　要：伴随全球经济的快速发展,社会竞争更为激烈,处于接触社会临界点的高校大学生的心理压力越来越大。运用文献资料法、逻辑分析法,阐明了体育锻炼这一行之有效的方法对高校大学生心理健康的促进作用,对推动我国全民健身运动的蓬勃发展具有积极而深远的影响,同时也为高校体制改革和教学改革提供了理论和实践依据。With the rapid development of the global economy,social competition is more intense and at the critical point of contact with social psychological pressure on college students is growing.The use of literature and data,logical analysis,this paper not only illustrates an effective way to exercise the mental health of college students catalytic role in promoting China＇s vigorous development of nationwide fitness campaign,but also for the university system and teaching reform of the theoretical and practical basis.

关 键 词：体育锻炼 大学生 心理健康 

分 类 号：G80-05[文化科学—运动人体科学]