第三套全国健身秧歌规定套路对女大学生身心健康影响  

Study of Effectiveness of Formal Systemized Ways of Third Set of National Fitness Yangge on Mental and Physical Health of Female College Students

作　　者：魏永[1] 王晓红[1] 肖凯俊[1] 马梁[1] 毛书凯[1] 

机构地区：[1]泸州医学院体育系,四川泸州646000

出　　处：《西南师范大学学报（自然科学版）》2009年第6期226-230,共5页Journal of Southwest China Normal University(Natural Science Edition)

摘　　要：对参加第三套全国健身秧歌规定套路学习的女大学生进行学习前、后身体形态、机能、素质相关指标测定的对比实验和身心健康影响的问卷调查,结果表明:第三套全国健身秧歌规定套路对女大学生的身体形态、身体机能和身体素质有显著性改善,对心理健康、综合素质等有积极的影响.The female college students were examined before and after they participated the formal systemized ways of the third set of the national fitness Yangge. The results show that the formal systemized ways of the third set of the national fitness yangge has obviously improved their body shape, functions of human body and physique, and it also has positive effection on their mental health and comprehensive quality.

关 键 词：第三套健身秧歌 规定套路 女大学生 身心健康 

分 类 号：G807[文化科学—体育训练]