大学生课外体育锻炼参与模式的研究  

Discussion about the Participation Model of Extra-curriculum Exercises by College Students

作　　者：靖桥[1] 蒋佳玉[1] 

机构地区：[1]河北科技大学,河北石家庄050018

出　　处：《石家庄铁路职业技术学院学报》2009年第4期87-90,共4页Journal of Shijiazhuang Institute of Railway Technology

基　　金：河北科技大学理工学院教育教学研究基金项目(2008y18)

摘　　要：大学生课外体育锻炼是指体育课以外学生所从事体育活动的总和,既包括学生在校内有目的、有计划、有组织地参加体育活动,也包括学生自发的一切校内外体育活动。课外体育锻炼是大学生增强体质、增进健康必不可少的途径。运用问卷调查、文献资料法、实验法、数理统计法进行研究,对大学生课外体育锻炼情况进行调查分析。结果表明:大学生参加课外体育活动的现状不容乐观,无论是周锻炼次数以及活动时间均达不到要求。应通过多方努力,促进大学生的课外体育锻炼。College student＇s extra-curriculum exercise includes both good-directed, planned and organized intramural sports and internal and external spontaneous activities. The author surveyed the situation of college students＇ extra-curriculum exercise by using the method of questionnaires, literature research, experiment and statics. The result shows that the present situation of college students taking part in extracurricular act ivies is less optimistic. Both times of exercises per week and activity time can not meet the qualification. So all possible means should be tried hard to promote college students to participate in extra-curriculum exercise.

关 键 词：大学生 课外体育活动 健康 

分 类 号：G807.4[文化科学—体育训练]