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出 处:《四川体育科学》2009年第4期28-30,共3页Sichuan Sports Science
基 金:甘肃省科技厅自然科学基金项目项目编号:3ZS051-A25-107;西北师范大学青年教师科研基金项目的资助
摘 要:在甘肃男子皮划艇队进行高原训练期间的部分生理生化指标进行了监控研究。研究表明:与平原相比,队员血红蛋白值高原训练期间显著增加(P<0.05),个人血红蛋白平均增加1.1g/dl,增加幅度为0.6~1.9g/dl;血尿素值平原与高原没有差异,血红蛋白、血尿素变化与训练负荷安排有关。建议上高原前,在训练负荷安排上要为高原训练做好准备,以缩短在高原上的适应时间,同时高原训练也要重视力量素质训练。During altitude training several physiological and biochemical indexes were applied to monitor the training loads. It was found that the hemoglobin values of the athletes during altitude training increased more remarkably, compared with those in training at the plain (P〈0.05) . The individual hemoglobin values of the athletes in creased averagely 1.1 g/dl. The range of the increase was 0.6-1.9g/dl. The changes of hemoglobin and blood urea related to the arrangement of the training loads. The lean body mass of the female athletes decreased during altitude training. It was suggested that before going to the altitude the arrangement of training loads should serve the preparation of altitude training so as to shorten the duration for the accommodation at the altitude. Meanwhile, weight-training should also be stressed.
分 类 号:G804.23[文化科学—运动人体科学]
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