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机构地区:[1]沈阳军区大连疗养院
出 处:《中国疗养医学》2010年第2期103-104,共2页Chinese Journal of Convalescent Medicine
摘 要:目的调查自然疗养因子对东北地区边、海防基层军官睡眠质量的影响。方法对东北地区边、海防基层军官进行日光浴、海水浴、空气浴及景观治疗等自然疗养因子干预。结果自然疗养因子干预后试验组的PSQI总分、睡眠质量、睡眠时间、日间功能障碍上差异有统计学意义(P<0.05或P<0.01)。结论自然疗养因子在改善东北地区边、海防基层军官睡眠质量的同时可以纠正亚健康状态,并且简单易行,对提高部队战斗力有直接作用。Objective To investigate the effect of natural convalesce elements on sleep quality of basic level officers from frontier and coastal guards of the northeast region. Methods Sleeping of basic level officers was interfered by natural convalesce elements such as sun bathing,sea bathing,air bathing and landscape. Results After intervention, the total score of PSQI ,sleep quality, sleep time and daytime functional impairment in the experiment group were improved obviously and the difference was statistically significant (P 〈 0.05 or P 〈 0.01 ).Conclusion Natural convalesce elements can improve sleep quality as well as subhealth state of basic level officers from northeast area,which is easy to implement and have a direct effect on improvement of army's combat effectiveness.
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