中国传统腰鼓舞运动对中老年女性骨密度影响的研究  

Traditional Chinese Wainst Drum Dance by the Movement on Bone Mineral Density in Elderly Women Impact Study

作　　者：徐勇灵[1] 赵广才[1] 

机构地区：[1]广州市体育科学研究所,广东广州510650

出　　处：《吉林体育学院学报》2010年第1期70-71,共2页Journal of Jilin Sport University

摘　　要：目的:分析腰鼓舞这一中老年妇女喜闻乐见的传统群体运动对中老年女性骨密度的影响,探讨其对绝经后女性骨质疏松的预防作用。方法:随机抽取广州市天河体育中心晨练腰鼓舞队的中老年女性46名,锻炼时间均在1年以上;另在社区抽取没有参加规律性体育锻炼的中老年女性47名为对照组。年龄在47岁-69岁,平均年龄59±5岁。采用以色列产SUNLIGHT超声骨密度仪测定桡骨骨密度(BMD)的T值、Z值。结果:1.两组身体形态指标没有差异性,而骨密度T值与Z值均存在显著差异性。2.非运动组年龄与骨密度T值之间呈显著负相关(P<0.01),而腰鼓舞组不随年龄负相关,且T值高于非运动组。结论:腰鼓舞锻炼对中老年女性防止骨量丢失、预防骨质疏松具有积极作用。Objective： To analyze wainst drum dance by the older women in the popular movement groups in the bone mineral density in elderly women,the study of postmenopausal women on the prevention of osteoporosis. Methods： Immediately taken Guangzhou Tianhe Sports Center shoot wainst drum dance by the team in the 46 old women,exercise time in more than one year;another taken in the comnmnity did not participate in regular physical activity of 47 middle - aged women known as the control 8group. In the 47 - year - old age - 69 years old, the average age of 59± 5 years old. Israel - SUNLIGHT used ultra sound, to measure the bone mineral density radial bone mineral density （BMD） T values, Z values. Results： 1. Indicators were no differences in body shape,and the value of bone mineral density T and Z values were signitlcandy different. 2. Non - exercise group, aged between value and bone mineral density T had a significant negative correlation （P 〈 0.01）,and wainst drum dance by the group were not negatively correlated with age,and T value than non- exercise group. Conclusion： wainst drum dance by the exercise of middle - aged women to prevent bone loss and bone mineral density in a positive role.

关 键 词：腰鼓舞 骨密度 骨质疏松 

分 类 号：G804.2[文化科学—运动人体科学]