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机构地区:[1]河北防灾科技学院,廊坊065201 [2]北华航天工业学院
出 处:《现代预防医学》2010年第6期1091-1092,1095,共3页Modern Preventive Medicine
摘 要:[目的]探讨大学生体育生活方式与心理健康的关系,为开展大学生心理咨询和心理健康教育提供参考。[方法]运用文献资料、问卷调查、数理统计等方法,根据大学生体育生活方式的主要特征,制定问卷调查表,采用心理健康临床症状自评量表SCL-90测试,对河北省950名大学生进行调查。[结果]有60.43%的男生和23.53%的女生具有良好体育生活方式特征,男女生之间差异具有统计学意义。分别对不同组别和不同性别学生的身心健康状况进行测试、对比分析,结果:不同组别女生的因子分显著高于男生(P﹤0.05~0.01),具有良好体育生活方式的这一部分大学生的心理健康状况明显好于另一部分学生。[结论]良好的体育生活方式对大学生的心理健康有着重要影响,建立良好体育生活方式是促进大学生心理健康的有效途径。[Objective] To explore the relation of college student’s sports life style, mental health and to provide evidence for their psychological counseling and health education. [Methods] Major characteristics of the university students′sports life style and mental health were studied with adoption of documentation, questionnaire and mathematical statistics, adopted the self-test SCL-90 of testing the mood and mental health clinic indexes. 950 students in Hebei University of Technology were investigated . [Results] The results showed that 60.43% of males and 23.53% of females had good sports life style. The differ-ence was significant. The factor scores for females was significantly higher than males (P﹤0.05-0.01). The former were in better mental state than the latter. [Conclusion] This proved that nice sports life style was effective in having a nice mental state.
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