科学健身个性化指导体系的研究与应用  

The Research and Application of the Demonstration Project of the Scientific Personalized Guidance in Public Exercises

作　　者：张晓媚 夏姮明 卢思萌 

机构地区：[1]北京市西城区体育科研所,北京100045

出　　处：《北京体育大学学报》2009年第11期31-34,共4页Journal of Beijing Sport University

基　　金：北京市科技计划项目<科学健身个性化指导示范工程>Y0604017040791;第八届全国体育科学大会社会体育学专题报告

摘　　要：采用综合方法,为解决基层居民科学健身指导不足的现状,探索能够长期为大众提供科学健身个性化指导服务的组织体系和管理机制。通过开展基层科学健身个性化指导示范工程,对"科学健身个性化指导体系"的组成与管理模式、技术支持系统、服务模式等进行了研究与应用。经过实施,表明该示范工程效果明显,实施对象的体质水平、饮食状况、心理健康等都有了明显的提高。建议政府和行业管理部门对基层居民科学健身指导加强重视并予以支持。In this paper, an integrated approach is used to solve the problem that the public exercise lacking of scientific guidance, and to explore a long - time organizational system and management mechanism of the personalized guidance service for the public exercise. Through promoting the personalized demonstration project of the public exercise under the scientific guidance, the composition, management, technology supporting system and service model, etc. of the Scientific Exercise Personalized Guidance System have been fully studied and applied. The imple- mentation of the demonstration project shows that the effect is positive. The physical fitness level, diet, mental health of the subjects has been improved. It is suggested that the government and the profession management department draw more attention to and support the scientific guidance for the public exercise.

关 键 词：科学健身 个性化指导 示范工程 

分 类 号：G812.4[文化科学—体育学]