针灸抗运动性疲劳研究进展与思考  

Advances of studies on acupuncture and moxibustion for exercise-induced fatigue

作　　者：张艳红[1] 刘军[1] 李晓峰[2] 贾春生[2] 

机构地区：[1]河北体育学院运动人体科学系,石家庄050041 [2]河北医科大学中医学院针灸系,石家庄050091

出　　处：《中国针灸》2010年第3期261-264,共4页Chinese Acupuncture & Moxibustion

摘　　要：介绍近年来针灸在抗运动性疲劳,尤其在清除自由基抗脂质过氧化,对免疫功能的调节,防止运动性下丘脑-垂体-性腺轴功能紊乱,改善能量代谢,稳定机体内环境,缓解延迟性肌肉疼痛(DOMS),抗精神、中枢疲劳等方面的临床和实验研究进展,说明针灸因其安全有效、不良反应少、不涉及兴奋剂问题等特点在抗运动性疲劳方面具有巨大的发展潜力。但在取穴、操作及指标选用等方面仍存在一定问题,需要今后积极努力探索,进一步发挥针灸在抗运动性疲劳方面的优势。This paper introduces recent advances in research and clinical trials on treating exercise-induced fatigue with acupuncture, focusing on the areas of oxygen free radical scavenging and anti-lipid peroxidation activity, the regulation of immune function, prevention of dysfunction exercise-induced hypothalamus-pituitary-gonadal axis, improvement of energy metabolism, the ability to maintain internal environment, the ability to alleviate delayed-on- set muscle soreness （DOMS）, and anti-central nervous system fatigue. This paper is intended to explain that because of its safety, effectiveness, less adverse reactions, and not involving stimulants, acupuncture has great potential to protect against exercise-induced fatigue. However, there are problems of acupoints selection, manipulation and indicators. Therefore, it needs further investigations to explore the advantages of acupuncture treatment for the exerciseinduced fatigue.

关 键 词：针灸疗法 疲劳 综述文献 

分 类 号：R246.1[医药卫生—针灸推拿学]