“三浴”锻炼对增强幼儿体质的作用研究  

Effect of '3 Baths' Exercise on Physical Fitness of Preschoolers

作　　者：汪玲[1] 史慧静[1] 安爱华[1] 

机构地区：[1]上海医科大学儿少卫生学教研室,200032

出　　处：《中华儿童保健杂志》1998年第4期221-222,共2页

摘　　要：目的 为了解“三浴”锻炼对增强幼儿体质的作用.方法 对上海市某幼儿园实行“三浴”锻炼的幼儿 36人和对照组33人的形态、体能指标和体成分变化情况进行为时2年的追踪观察.结果 实施“三浴”锻炼的幼儿体能水平较高,并且体脂含量较低,瘦体重成分高,上感等常见病的发病率较低.结论 为促进幼儿身心发育,可在幼托机构推广“三浴”锻炼.ve To understand the effect of '3 Baths' exercise on physical fitness of preschoolers. Methods 36 preschoolers in Shanghai city were administered to '3 baths' exercise (air bath, water bath and sun bath) regularly. The control group(33 preschoolers) took usual activity in the same kindergarten. We followed up their physical growth, body composition and functional parameters in 2 years. Results With time passing, the experiment group was thinner in their skinfold thickness and higher in their lean body mass, compared with the control ones. We found the functional parameters in the experiment group were different from those of control. The results also showed that the incidence of upper respiratory infections in the experiment group was significantly lower than that in control group. Conclusions The practice of ' 3 baths' exercise could be advocated in kindergartens to promote preschoolers' health.

关 键 词：幼儿 体质 三浴锻炼 

分 类 号：R174.1[医药卫生—妇幼卫生保健]