5km越野训练运动系统损伤调查与分析  

Research and Analysis of Injury of Motion System in 5km CrossCountry Training

作　　者：王向前[1] 陈扬[1] 

机构地区：[1]军事体育进修学院体育理论教研室,广东广州510500

出　　处：《军事体育进修学院学报》2010年第2期112-115,共4页Journal of Pla Institute of Physical Education

摘　　要：目的:调查5 km越野训练运动系统的损伤情况,分析其原因并提出对策。方法:设计5 km训练伤病调查表并通过问卷调查法对408名士兵进行调查,采用SPSS对数据进行分析。结果:5 km训练运动系统的损伤中,下肢发生率远高于上肢和躯干部位,高达68.7%。下肢损伤中以跟骨痛的发生率最高,高达39.4%,其次是小腿骨膜炎(33.1%)。损伤的主要原因在于训练组织的不科学和训练的单一片面所造成的。Objective： To investigate injury status of motion system in 5 km cross-country.To analysis its reason and advance countermeasure.Methods： Questionnaire on 5km training injury was designed and applied to investigation 408 soldiers.The data was analysed by SPSS.Results： Injury incidences of lower limb is higher than upper limb＇s and trunk＇s,it is up to 68.7%.The injury incidents of calcaneus ache is highest in lower limb,and it is up to 39.4%,the incidents of crus periostitis is second place（33.1%）.The main reasons for injury are unscientific of training organization and the training is single and unilateral.

关 键 词：5km 越野训练 运动系统 损伤 

分 类 号：G804.53[文化科学—运动人体科学]