武术套路编排与体能分配关系的研究——以长拳自选套路为例  

On the Relationship between Wushu Routines Arrangement and Physical Power Distribution ——taking free-style routine of Changquan as an example

作　　者：徐辉丽[1] 王维[1] 

机构地区：[1]华中师范大学体育学院,湖北武汉430079

出　　处：《搏击（武术科学）》2010年第5期43-44,47,共3页Wushu Science

摘　　要：文章以长拳自选套路为例,运用文献资料法、访谈法和实验法,论述了武术套路编排与体能分配的关系。武术套路编排和体能分配共同作用于套路演练,一方面套路编排受体能因素的影响且应适应体能消耗的规律;另一方面套路编排能促进体能结构的合理组合。体能的提高也为套路编排提供了更广阔的发展空间。The paper takes the free - style routine of Changquan as an example to discuss the relationship between Wushu routine arrangement and physical power distribution with the methods of literature, interview and experiment. Routine arrangement and physical power distribution mutuaUy act on routine performance. Routine arrangement is infection by physical power and must suit to the consumption rule of physical power. At the same time routine arrangement is helpful to distribute and improve physical poewr. The improvement of physical power provides a broader space for routine arrangement.

关 键 词：武术套路 套路编排 体能分配 长拳自选套路 

分 类 号：G85[文化科学—民族体育]