不同力量训练即刻下肢CMJ纵跳能力变化的研究  

A Study on the Quiet Squat and Static Squat on Vibration Training Immediately CMJ Vertical Jump Lower Ability Change

作　　者：师玉涛[1] 王明波[2] 刘颖[1] 马馨[1] 刘道满[1] 

机构地区：[1]北京市体育科学研究所,北京100075 [2]河北师范大学体育学院,河北石家庄050016

出　　处：《北京体育大学学报》2010年第5期47-49,共3页Journal of Beijing Sport University

基　　金：北京市科委资助项目(课题编号:D0606002040231)

摘　　要：设计了静蹲训练与静蹲施加振动干预训练两种训练方式,分别在30 s、45 s和60 s训练时间后即刻测试CMJ纵跳水平,并与未进行该实验前初始水平进行比较分析,以及对实验组之间进行对比分析,以研究在静蹲训练中施加振动干预后即刻下肢CMJ纵跳能力的变化。This research designs two training modes,namely,the quiet squat and static squatting on vibration,separately in 30 seconds,45 seconds and 60 seconds after training time to test CMJ and vertical jump level immediately and makes a comparison with the initial level before the experiment and a comparative analysis among the experimental groups to explore the changes of CMJ lower longitudinal jumping ability immediately tested after the quiet squat and static squatting on vibration.

关 键 词：静蹲 振动 CMJ纵跳 

分 类 号：G804.2[文化科学—运动人体科学]