我国奥运备战女子网球运动员体能训练实践研究  

A Research on the Physical Training of Chinese Female Tennis Players in Preparation for the Olympic Games

作　　者：周建梅[1] 张志华[2] 杨慈洲[3] 徐佰卓[1] 杨重甫[1] 胡亚斌[4] 

机构地区：[1]首都体育学院,北京100088 [2]北京化工大学,北京100029 [3]北京建筑工程学院体育部,北京100044 [4]国家体育总局网球运动管理中心,北京100763

出　　处：《北京体育大学学报》2010年第6期132-136,共5页Journal of Beijing Sport University

基　　金：北京奥运会国家队攻关项目

摘　　要：运用文献资料法、访谈调查法、跟踪监控法等对我国奥运备战女子网球运动员的体能训练进行研究分析,研究表明:我国奥运备战女子网球运动员体能训练采取全年多周期模式;训练是集体形式与个体形式相结合的形式为主;体能训练通常合理安排一般体能训练、专项体能,且体能训练安排具有针对性,并结合比赛实际情况与技战术训练安排;常采用变化多样的体能训练方法与手段,并注重与技战术训练、与比赛实战相结合。This paper analyzes some issues in the physical training of the Olympic players with the method of literature review,interview,and monitoring and tacking techniques.This research shows that in annual training of Chinese excellent women players,a multi-cycle training is adopted;The physical training is mainly composed of general physical training and special physical training,and the annual training plan mainly focuses on real competition and technical trainings.Various training methods are adopted.Tactics and techniques and real competition are also combined in the training process.

关 键 词：我国 奥运备战 女子网球运动员 体能训练 

分 类 号：G845.02[文化科学—体育训练]