“游泳肩”发病的解剖学分析及其康复预防措施  

Anatomical Analysis and Rehabilitation/Prevention of Impingement Syndrome

作　　者：任勇[1] 白铂[1] 

机构地区：[1]哈尔滨理工大学体育教学部,黑龙江哈尔滨150080

出　　处：《沈阳体育学院学报》2010年第3期65-68,共4页Journal of Shenyang Sport University

摘　　要："游泳肩"是影响游泳运动员正常训练及运动成绩的主要疾病之一,研究发现游泳肩的发生是由肩关节的不稳定性所引起。通过游泳肩发病机制的解剖学分析发现,稳定肩带的肌肉力量失衡从而导致肩关节稳定性失衡是游泳肩发病的重要机制。通过加强肩袖肌群的力量训练和肩关节神经肌肉本体感受性训练,可以加快游泳肩的康复及预防其的发生。＂Impingement Syndrome＂ is one of the most common diseases that affect swimmers＇ training and sports performance.Most studies found that the incidence of Impingement Syndrome is caused by the instability of the shoulder joint.Throgh the anatomical analysis,it is found that the mechanism of impingement Syndrome is that the disblance of rotator cuff causes the instability of the shoulder joint.Strengthening the rotator cuff muscle strength and shoulder proprioceptive neuromuscular training can speed up the impingement Syndrome rehabilitation and prevent its happening.

关 键 词：游泳 撞击综合症 肩袖 损伤 康复 

分 类 号：G804.4[文化科学—运动人体科学]