论中国健身气功的养生价值及时代需求  

On the Fitness Value of Chinese Fitness Qigong and the Requirements of the Times

作　　者：杨毅[1] 

机构地区：[1]重庆三峡学院体育学院,重庆万州404000

出　　处：《搏击（武术科学）》2010年第7期80-81,共2页Wushu Science

摘　　要：文章通过对国家体育总局整理创编的易筋经、五禽戏、六字诀、八段锦四种中国健身气功的养生价值进行分析,论述了其在养生、养心、休闲、娱乐、文化传承等方面都符合时代的需要,是值得推广的养生活动项目。Through analyzing the value of Yijinjiing,Wuqinxi,Liuzijue and Baduanjin choreographed by General Administration of Sport of China,the paper tries to probe their value and the requirements of the times in fitness,entertainment,leisure activity and cultural inheritance.The paper believes that they can meet the time needs,are worthy of popularizing.

关 键 词：健身气功 养生价值 时代性 

分 类 号：G85[文化科学—民族体育]