张文秀备战奥运会训练过程控制的研究  

A Research on Controlling of Zhang Wen-xiu's Training Process of Preparing for the Olympic Games

作　　者：郭义军[1] 杨世强[1] 宇文展[1] 张斌南[1] 

机构地区：[1]西安交通大学体育部,陕西西安710049

出　　处：《北京体育大学学报》2010年第8期125-127,共3页Journal of Beijing Sport University

摘　　要：随着国际女子链球成绩的飞速提高,大型比赛竞争日趋激烈,对运动员竞技能力的发展提出了越来越高的要求,运动员要想在高水平比赛中争得一席之地就必须把目光投向运动训练全过程的安排,所以控制训练全过程就具有更高的价值。在训练过程中对张文秀训练方法和手段指标、身体素质练习指标、专项能力指标、技术能力指标、训练负荷生理生化指标进行控制,进行科学化训练,使其身体机能处于良好的状态,更好的参加训练和比赛,取得优异的成绩。With the fast development of international women＇s hammer throw and competitive increase,that ask for better competitive ability of athletes.If athletes want to remain invincible in the arena,they should focus their attention on the whole training process.Therefore,the controlling of training process is more valuable.In the training process,by controlling Zhang Wen-xiu＇s training methods,physical fitness index,specific capacity index,technical capacity index and training load of physiological and biochemical index,to conduct scientific training,so that it is in good physical status to take part in training and competition,and achieve excellent results.

关 键 词：张文秀 训练过程 控制 研究 

分 类 号：G824.42[文化科学—体育训练]