大学生参加健身、健美运动的心理效应探因  

An Investigation into the Psychological Effects of the University Students Participating the Physical Fitness Exercises and Body Building

作　　者：杨保祥[1] 张永军[1] 

机构地区：[1]河南师范大学体育系

出　　处：《河南师范大学学报（自然科学版）》1999年第1期88-91,共4页Journal of Henan Normal University(Natural Science Edition)

摘　　要：利用文献资料法，调查访问法对大学生参加健身、健美运动的心理效应进行探讨，从中发现健身、健美运动具有悦体与审美效应、成就效应、移情与宣泄效应和交往效应．健身、健美运动将会因大学生在追求形体健美、体魄强健的同时，注重心理的最佳效应而奠定其基础．A wide bibliographical review and various interviews with the teachers and students have been conducted concerning the psychological effects of the university students participating the physical fitness exercises and body building. And it has been discovered that the physical fitness exercises and body building produce positive psychological effects, such as self image satisfaction and aesthetic effect, self fulfillment effect, transference and self unbosoming effect, and interaction effect. The physical fitness exercises and body building will be enhanced by an emphasis on optimum psychological effects upon the students along with their pursuit of physical health and body beauty.

关 键 词：健身 健美运动 大学生 心理效应 

分 类 号：G804.8[文化科学—运动人体科学]