浅谈大学生运动性踝关节损伤的预防及护理  

On the Prevention and Nursing of Exercise-induced Ankle-joint Injury in College Students

作　　者：黄保莉[1] 邓颖辉[2] 刘亚男[2] 邓丽梅[1] 

机构地区：[1]广东省广州市广州大学门诊部,广东广州510006 [2]中山大学附属第六医院,广东广州510655

出　　处：《临床医学工程》2010年第10期96-97,共2页Clinical Medicine & Engineering

摘　　要：目的对体育活动中常见的运动性踝关节损伤的原因进行分析,提出相应的预防及护理措施。方法通过对在校发生运动性踝关节损伤的150位学生进行问卷调查,分析运动性踝关节损伤的原因。结果大学生运动性踝关节损伤发生的主要原因是:运动前准备活动不充分、缺乏自我保护意识、运动环境及设施准备不足、运动时动作不符合标准等。结论通过广大体育教师及医务工作者的宣传、讲解、指导,使学生认识到运动性踝关节损伤的原因、危害,能够掌握并运用运动前的预防及损伤后的护理知识指导实践,降低运动性踝关节损伤的发生率,减少损伤后并发症。Objective To analyze the common reasons of exercise-induced ankle-joint injury in sports activities and to put forward to the corresponding prevention and care measures. Methods By the questionnaire survey of 150 students with exercise-induced ankle-joint injury,the reasons of exercise-induced ankle-joint injury were analyzed. Results The main reasons of exercise-induced ankle-joint injury in college students were： insufficient preparation before exercise,lack of self-protection consciousness,inadequate movement environment and facilities,exercise which did not meet the standards in the movement,and so on. Conclusion Through the publicity,interpretation and guidance of the general physical teachers and medical workers,it makes students realize the reason and harm of exercise-induced ankle-joint injury,the students can grasp and use the knowledge of prevention before sports and nursing after injury to instruct practice,reduce the incidence of exercise-induced ankle-joint injury,reduce the complication after injury.

关 键 词：大学生 运动性踝关节损伤 预防 护理 

分 类 号：R473.6[医药卫生—护理学]