不同速度慢跑对中老年人眼压的影响  

Influence of Jogging at Different Speeds on Intraocular Pressure in Middle-aged and Ederly People

作　　者：江莉萍[1] 李小燕[1] 曹永葆[1] 严学军[1] 

机构地区：[1]浙江医院眼科,杭州310013

出　　处：《解放军护理杂志》2010年第20期1529-1531,共3页Nursing Journal of Chinese People's Liberation Army

摘　　要：目的探讨不同速度慢跑对健康中老年人眼压的影响,为探寻适合中老年青光眼患者的有效运动形式及强度提供依据。方法 2009年4-6月,采用便利抽样法选取杭州市某社区的健康中老年人100名作为受试者,将其按随机数字表法分为A、B两组(每组各50名),A组受试者以2.5 km/h的速度慢跑30 min,B组受试者以3.0 km/h的速度慢跑30 min,观察并比较运动前后两组受试者的眼压、瞳孔直径、血压及血氧饱和度等的改变情况。结果两组受试者运动前后眼压、瞳孔、血压及血氧饱和度经组间比较,差异无统计学意义(均P>0.05);两组受试者运动后的眼压及血压较运动前均降低,瞳孔直径较运动前缩短,血氧饱和度较运动前提高,差异有统计学意义(均P<0.05)。结论两种速度慢跑均有利于降低中老年人的眼压,是适合中老年青光眼患者的有效运动形式及运动强度。Objective To observe intraocular pressure changes of middle-aged and elderly people after jogging at different speeds so as to provide evidence for appropriate sports and intensity for middle-aged and elderly glaucoma patients.Methods A total of 100 subjcets were selected with convenience sampling method from April to June 2009 and then randomized into group A（n=50） and group B（n=50）.The subjects in group A jogged at the speed of 2.5 km/h for 30 mins and the subjects in group B jogged at the speed of 3.0 km/h for 30 mins.Intraocular pressure,diameters of pupils,blood pressure,oxygen saturation were measured and compared before and after jogging.Results There were no significant differences in the intraocular pressure,dilated pupils,blood pressure,oxygen saturation changes of two groups at different exercise intensity（P0.05）.After exercise,the intraocular pressure and blood pressure in both groups were lower and the pupil diameter was reduced than before,while the oxygen saturation was increased than before significantly（P0.05）.Conclusion For middle-aged and eldly people,older jogging at the two different speed can reduce the intraocular pressure,which provides evidence for appropriate sports and intensity for middle-aged and elderly glaucoma patients.

关 键 词：中老年人 运动 眼压 

分 类 号：R473.77[医药卫生—护理学]