大众健美操有氧练习对肥胖女大学生脂质代谢及抗氧自由基的干预研究  

Intervention of aerobic exercise on metabolism and antioxidant in obese female college students

作　　者：肖琴[1] 

机构地区：[1]湖南第一师范学院体育系,湖南长沙410205

出　　处：《湖南文理学院学报（自然科学版）》2010年第4期88-90,93,共4页Journal of Hunan University of Arts and Science(Science and Technology)

摘　　要：通过大众健美操有氧练习对肥胖女大学生的减肥实验,探讨大众健美操有氧练习与机体脂质代谢及抗氧自由基的关联性,为肥胖及其慢性疾病的防御与治疗提供科学的指导.By the practice of aerobic exercise for obese female college students who want to lose their weight,that the relationship of the aerobic exercise of aerobics with lipid metabolism and oxygen free radical were discussed,and that the science instructions to defense and treatment the obese and chronic sickness were put forward.

关 键 词：肥胖女大学生 有氧运动 脂质代谢 氧自由基 

分 类 号：G831.3[文化科学—体育训练]