足球比赛中疲劳过早产生的原因及应对措施研究  

Research on the Reasons and Coping Measures of Early Appearance of Fatigue in Football Matches

作　　者：郑亮[1] 刘晓宇[2] 

机构地区：[1]山东农业大学体育与艺术学院,山东泰安271018 [2]武汉体育学院足球教研室,湖北武汉430079

出　　处：《哈尔滨体育学院学报》2007年第2期107-109,共3页Journal of Harbin Sport University

摘　　要：足球比赛作为一种高强度、多间歇、充满激烈对抗的运动项目,不可避免的会产生疲劳,但如果其过早产生则会对比赛产生很大的影响,甚至决定比赛的结果。针对足球比赛的特点,将足球比赛中过早产生疲劳的原因分为生理、心理、技术、外界环境来进行分析研究,并据此提出相应的延缓疲劳产生及尽快恢复的措施。As a game with high strength,more intervals and intense confrontation,it is inevitable to be fatigue.But if the fatigue appears too early,it surely has great influence on the match,even determines the result of the game.According to the characteristics of football games,the author analyses and researches the reasons of fatigue appearing early in football matches by dividing them into the following aspects：physiological,psychological,technical and external surroundings,and puts forward some measures to slow down its appearance and speed up its recovery.

关 键 词：足球比赛 疲劳 原因 应对措施 

分 类 号：G804.52[文化科学—运动人体科学]