试论军中开展球类运动对军人体能素质的影响研究  

On the Effects of Ball Games for Improving the Physical Fitness of Military

作　　者：柯强[1] 

机构地区：[1]军事体育进修学院部队基层体育教研室,广东广州510500

出　　处：《军事体育进修学院学报》2010年第4期74-76,共3页Journal of Pla Institute of Physical Education

摘　　要：以2006年版《军人体能标准》为主要理论参考依据,以广州某部为实验对象,研究球类项目对军人体能的影响。通过对比实验表明,球类运动能增强军人的力量、速度、耐力、灵敏等体能素质,同时增强了军人体能训练的趣味性,促进军人体能达标等,应在军队体能训练中推广球类运动。Based on the 2006＇s Military Physical Fitness Standards,The author researched the effects of ball games for improving the physical fitness of military through experiment with the subjects of Guangzhou Troops.The results indicated that the ball games can enhance the soldiers＇,capacity of strength、 speed、 endurance、 flexible and improving the funny of training and are good for soldiers to meet the standards of military physical fitness and worthy of popularization in the military.

关 键 词：军人体能标准 体能 球类 

分 类 号：G87[文化科学—体育训练]