衰老的生物学特征与运动健身效果的国外研究进展  

Research advancement in aging characteristics and related effects of regular physical activity

作　　者：陈万[1] 章岚[1] 谷忠德[1] 

机构地区：[1]山东体育学院,山东济南250102

出　　处：《山东体育学院学报》2011年第1期38-43,共6页Journal of Shandong Sport University

基　　金：科技部"十一五"国家科技支撑计划课题<中国国民运动健身科学指导与效果评价关键技术研究>(2006BAK33B04-7)。课题负责人:谷忠德;男;教授

摘　　要：人体的衰老过程中,老年人各种生理机能的退行性变化不仅是人体衰老进程本身所造成的,也是体力活动减少所致。由于老年人口的数量以及在全球人口中所占的比例不断上升,必然造成健康状态较差的老年人群的医疗费用相应增长。大量的流行病学研究已经证实,有规律的身体锻炼可以降低衰老引起的各种疾病的发病率和死亡率。就近十来对衰老特征与运动健身效果的国外研究现状作一综述,为该领域的深入研究提供参考。The decline in various physiological capacities in the elderly has been attributed to the ageing process itself and to reduced physical activity.The elderly population is growing both in size and in proportion of the total population.The costs to the community of the elderly being in poor health are also growing proportionately.An abundance of epidemiological research confirms the benefits of regular physical activity in reducing risk of various age-related morbidities and all-cause mortality.This review summarized the recent research advancement in aging characteristics and related effects of regular physical activity,which could be the references for the further research in the field.

关 键 词：心血管老化 老年性骨骼肌减少症 骨质疏松症 老年性痴呆 体力活动 

分 类 号：G806[文化科学—运动人体科学]