篮球运动员核心稳定性对跳投命中率的影响  

Influence of Core Stability of Basketball Players for Jump Shot Rate

作　　者：许博[1] 崔鲁祥[2] 柴萍[3] 

机构地区：[1]北京体育大学教育学院,北京100084 [2]沈阳体育学院运动训练系,辽宁沈阳110102 [3]广西民族大学体育健康学院,广西南宁530007

出　　处：《沈阳体育学院学报》2010年第6期113-116,共4页Journal of Shenyang Sport University

摘　　要：通过研究篮球运动员核心稳定性与跳投命中率的关系,其目的旨在提高竞技篮球体能训练的科学性与有效性,使体能训练方法、手段和特点更加符合世界篮球运动的发展趋势,从而提高我国竞技篮球训练的整体水平。主要采用实验方法,对两个实验的结果进行对比分析,得出篮球运动员跳投命中率的高低与核心稳定性有一定的相互关系,两者总体上成显著性差异,核心稳定性(八级腹桥实验)得分较高的运动员其跳投命中率相对也高。By studying the relationship between core stability and the jump shot rate,this paper aims to establish a scientific and effective training system of basketball,to make the training methods,tools and features more in line with the development trend of the world basketball,and to improve the overall training ability level of basketball in China.This paper mainly uses the experimental methods.The results of two experiments were analyzed.There is a certain relationship between jump shot rate and core stability,and they have a significant difference.This paper concludes that high score athlete with core stability（eight abdominal Bridge test） has a higher jump shot rate.

关 键 词：篮球运动员 核心稳定性 跳投 命中率 

分 类 号：G841[文化科学—体育训练]