青少年运动员力量训练应注意的几个问题  

Attention Deserved to Be Paid to the Problems in the Training of Teen-age Players' Energy

作　　者：赵家贵[1] 

机构地区：[1]安徽工业大学体育部,安徽马鞍山243002

出　　处：《安徽工业大学学报（社会科学版）》2010年第5期165-165,167,共2页Journal of Anhui University of Technology：Social Sciences

摘　　要：青少年运动员力量素质协调发展关系到青少年运动员的身体形态和运动能力发展。在青少年运动员力量训练实践中,应处理好训练与运动员长远发展的关系,实现力量训练与柔韧性练习、放松练习相结合,使训练走向科学化的道路。The coordinate development of teen-age players＇ energy is closely related to the development of their physique and sports ability. In the practice of training for them, we should correctly deal with the relationship between training and the development in the long run, and realize the combination of energy training with flexible and relaxed exercises to make the training scientific.

关 键 词：青少年运动员 力量 素质 训练 

分 类 号：G807.4[文化科学—体育训练]