浅谈塑身体育课的功效  

The Effect of Body Sculpting Class

作　　者：刘恒慨[1] 

机构地区：[1]沈阳理工大学体育部,辽宁沈阳110159

出　　处：《吉林体育学院学报》2011年第2期115-116,共2页Journal of Jilin Sport University

摘　　要：塑身课是当前在大学体育课中针对改变学生体形、体态和身心健康的新型体育课,本文探讨了塑身课对学生体形体态、心理、社会适应能力、终身体育意识培养、良好生活习惯的功效,力图发展并推广这种新型体育课。Body sculpting class is currently in college physical education students for the changing body shape,posture,and physical and mental health of the new physical education.This article analyzed the effectiveness of body sculpting class on body type,psychological,social adaptability,lifelong awareness training,good habits,in order to attempt to develop and promote this new type of physical education.

关 键 词：塑身课 学生 功效 

分 类 号：G807.4[文化科学—体育训练]