心率监测在高校体育训练与比赛中的应用与价值  

The Application and Value of Heart Rate Monitoring of Physical Training and Competition in Universities

作　　者：毛永明[1] 

机构地区：[1]西南大学体育学院,重庆400715

出　　处：《体育科技文献通报》2011年第1期69-71,共3页Bulletin of Sport Science & Technology

摘　　要：心率是运动生理学中用来评定心脏功能、训练水平和运动强度的一项最常用、最简便易测的生理指标,在运动实践中被广泛运用。心率与其他生理指标相比具有更为实用简单、易测和无创伤的特点。本文通过对数十年来相关学者对心率监测在运动训练中的使用情况进行文献综述,同时进一步讨论心率监测对高校体育训练与比赛中运动员身体机能状况、运动强度、疲劳恢复状况、心理调控等方面的监测价值和意义。Heart rate is a physical sign which is used to assess cardiac function,training level and exercise intensity.It is widely used in sports practice.Compared with other physical signs,heart rate is much easier to be implemented and measured,and it is noninvasive.This paper,taking the method of literal survey,discussed the relationship between hear rate monitoring and university students’ physical training,exercise intensity,physical function and mental regulate and control during the training and competition.

关 键 词：心率 监测 生理 运动训练 比赛 

分 类 号：G807.01[文化科学—体育训练]