目标设置对网球运动员发球准确率及运动自信心的影响研究  

Influence of Goal Setting on Severing Success Rate and Sport Confidence of Tennis Players

作　　者：杨文礼[1] 杨剑[2] 

机构地区：[1]中国矿业大学体育学院,江苏徐州221116 [2]华东师范大学青少年健康评价与运动干预教育部重点实验室,上海200241

出　　处：《天津体育学院学报》2011年第4期284-286,296,共4页Journal of Tianjin University of Sport

基　　金：国家社会科学基金"十一五"规划教育学一般课题(项目编号:BLA00101);中国矿业大学青年科研基金项目(项目编号:OR090261)

摘　　要：采用不同难度的目标设置分组(L、M、H、N组)对网球运动员发球准确率及运动自信心影响进行实验研究。目的:探讨目标设置对运动员发球准确率及运动自信心的影响。结果:目标设置训练能够提高网球运动员发球准确率及运动自信心;中等难度目标设置训练(M组)对提高网球运动员发球准确率更为有效;网球运动员发球准确率提高的进程符合运动技能形成的基本规律。结论:目标设置训练能够有效提高网球运动员状态运动自信心;对运动员特质运动自信心影响不显著。建议在网球运动训练中针对性地运用目标设置训练,以更好地促进运动员运动成绩的提高。This paper studied the influence of different difficulty goal setting on severing success rate and sport confidence of tennis players by means of experiment, tried to find out whether rational goal setting can improve athletes severing success rate and sport confidence efficiently. The results showed that the goal setting could improve athletes＂ severing success rate and sport confidence efficiently; the middle difficulty of goal setting can effectively promote tennis player＇s receiving success rate; the improvement of player＇s severing success rate conforms to the discipline of mastering motor skill. Goal setting can effectively promote player＇s condition sport confidence, and was not significant for athletes characteristics sport confidence influence. Therefore, we should be targeted to use goal setting training in the tennis training to improve the athletes results effectively.

关 键 词：网球 目标设置 发球 运动自信心 准确率 

分 类 号：G804.86[文化科学—运动人体科学] G845[文化科学—体育学]