东莞市普通高校大学生体育锻炼动机的调查研究  

Investigation on Motivation of College Students Participating in Sports Activity in Dongguan City

作　　者：李同辉[1] 

机构地区：[1]广东医学院体育部,广东东莞523808

出　　处：《体育科技文献通报》2011年第8期79-81,共3页Bulletin of Sport Science & Technology

摘　　要：体育锻炼在大学生的生活中扮演着很重要的角色。体育锻炼不仅能够强身健体、塑造体型,而且能够增进参与者的心理健康,如调节情绪、释放压力、磨炼意志以及在体育锻炼过程中追求成就、体验成功、满足自我等。正确、适当地参与体育锻炼对提高大学生的身体素质、心理素质以及其他方面的综合素质起到举足轻重的作用。当前在校的全日制大学生参与体育锻炼的动机存在粗浅、模糊的现象,主要的原因在于对体育锻炼的积极作用认识不全面,以及受其他客观因素的限制(如场地、时间、费用)。作为一名高校体育教学工作者,在以后的体育教学中,应适当改进教学方法,加强对大学生正确、健康的体育锻炼动机的培养和激发,引导学生有意识地、主动地加强自身身体、性格的改善和意志品质的培养。The physical exercises in the living of college students play a very important role. Physical exercise can not only physical fitness, getting in shape, and can improve the mental health of participants, such as the re - gulation of mood, relieve stress, strengthen the mind and exercise the process of striving for success, experience success, to meet the self and other. Correct and appropriate participation in physical exercise to improve student＇ s physical, psychological and other aspects of the overall quality of play a decisive role. The current full - time students in school physical exercise motivation has shallow and ambiguous phenomenon, the main reason is that the positive role of physical exercise do not know the full and restricted by other objective factors （ such as space, time, cost）. As a college physical education workers, in a future physical education, improve teaching methods should be appropriate to strengthen the students the correct and healthy physical exercise training and motivation inspire and guide students to consciously take the initiative to strengthen their body, personality improve the quali- ty of training and the willpower.

关 键 词：东莞 大学生 体育锻炼 

分 类 号：G812.45[文化科学—体育学]