规律性体育锻炼对高校教师健康体适能的影响——以浙江大学教职工为例  

The Effect of Regular Physical Exercise to the Fitness of Teachers in University——Take the faculty of Zhejiang University as an Example

作　　者：朱莉[1] 王健[1] 

机构地区：[1]浙江大学教育学院,浙江杭州310028

出　　处：《北京体育大学学报》2011年第8期86-88,110,共4页Journal of Beijing Sport University

基　　金：国家社会科学基金项目子课题"高校运动人体科学本科专业课程体系的改革与研究"(BLA060054)

摘　　要：测试采用按照国际规范自行开发的"健康体能评价与运动处方系统",对全校教职工的健康体能进行测试,包括运动心脏功能、体脂含量、肌肉力量、肌肉耐力等在内的多项与健康密切相关的生理学指标。另外,采用规律性体育锻炼问卷了解受试者参加规律性体育锻炼的状况,采用主观健康自评量标了解不同锻炼习惯受试者的主观健康感受。采用双因素方差分析等统计学方法分别考察规律性体育锻炼、年龄因素对身体形态、机能和健康体能水平等方面的影响。This study uses the system of health physique ability and sport prescription developed by the author to test the health physique ability of the faculty in the university,including the physiological indexes of cardiac function,percentage of body fat,muscle strength and muscle endurance which have close relationship with health.Moreover,it takes the questionnaire to investigate the condition of those subjects who take regular physical exercise and their subjective feeling.It also uses two-way ANOVA and other statistic method to test the impact of regular sport exercises and ages on the body configuration,function and physical fitness.

关 键 词：高校教职工 规律性体育锻炼 健康体能 

分 类 号：G807.4[文化科学—体育训练]