心理弹性训练对水面舰艇军人作业疲劳心理应激和心理健康的影响  

Effects of resilience training on the warship soldiers＇ work fatigue, psychological stress and mental health

作　　者：左昕[1] 李敏[1] 彭李[1] 许莹[1] 叶民文 项新能 邱太兴 张钰[1] 张佳佳[1] 

机构地区：[1]第三军医大学护理系心理教研室,重庆400038 [2]海军91960部队政治部 [3]海军91960部队医院

出　　处：《中华行为医学与脑科学杂志》2011年第10期923-925,共3页Chinese Journal of Behavioral Medicine and Brain Science

基　　金：国家自然科学基金项目（31170994）;全军医药科研“十一五”计划面上项目（06MAI94;10MA023）;第三军医大学预研基金（2009XYY13）

摘　　要：目的 研究心理弹性训练对水面舰艇军人作业疲劳、心理应激和心理健康的影响.方法 选取与团体辅导目标基本一致的舰艇部队军人100名,随机分成训练组（45人）和对照组（55人）,训练组按抽签法分成2组（分别为22人和23人）.训练组完成全部（为期10周次）团体训练者为39名（脱落6人）,脱离率l3％；对照组为50名（脱落5人）,脱离率10％.两组被试在训练前后分别采用成人心理弹性量表（RSA）、作业疲劳症状自评量表（WRFFQ）、心理应激自评问卷（PSET）和心理卫生症状自评量表（SCL90）进行心理评估.根据心理弹性理论及构成要素设计10次团体训练的内容,每周1次、每次2h,训练成员的自我意识、情绪管理、人际沟通、问题解决和社会支持等能力.训练前训练组与对照组在年龄、军龄、职务和文化程度,RSA总均分、WRFFQ总分、PSET标准分数和SCL-90总均分方面均差异无统计学意义（P ＞0.05）.结果 ①与前测结果相比,训练组（n=39）后测RSA（2.90 ±0.47）得分显著提高,后测WRFFQ [（33.62±11.24）分]、PSET[（47.80±9.09）分]和SCL-90[（ 1.14±0.09）分]得分显著降低（P＜0.05）；对照组（n=50）后测RSA[（2.56±0.57）分]、WRFFQ[（42.38±17.76）分]、PSET[（ 53.70±13.25）分]和SCL-90[（ 1.43 ±0.45）分]得分差异无统计学意义（P＞0.05）；②与对照组后测结果相比,训练组后测RSA 得分显著提高,后测WRFFQ、PSET和SCL-90得分显著降低（P＜0.05）.结论 心理弹性训练能有效提升水面舰艇军人的心理弹性,降低艇员自觉疲劳症状,提高其抗应激能力和心理健康水平.Objective To study the effects of resilience training on work fatigue,psychological stress and mental health in warship soldiers.Methods 100 warship soldiers were selected and divided randomly into training-group （n=45） and control group （n=55）,and the training group was divided into two groups by casting lots （ n t =22,n 2 =23 ）.The shedding rate of the training group was 13% （6 out of 45 ）,while the control group was 10% （5 out of 50）.All of them were tested by the Resilience Scale for Adults （ RSA）,Newly Developed Questionnaire for Work Related Fatigue Feelings （WRFFQ）,Psychological Stress Self-evaluation Test （PSET） and Symptom Checklist （SCL-90） before and after training.According to resilience theory and its elements to design the group-training,10 times resilience training was arranged 2 hours once per week for the training group.The aim was to train members＇ self-awareness,emotion management,interpersonal communication,problem solving and social support and other capabilities.Before training there were no significant differences between the training-group and control-group in age,military service,job and education level and total average score of RSA,WRFFQ score,PSET standard scores and the SCL-90 total average score （P〉 0.05 ）.Results ①Compared with the pre-test resuits,the RSA （ 2.90 ＋ 0.47） scores of training-group （ n =39） significantly increased after training,but the scores of WRFFQ（33.62 ± 11.24）,PSET（47.80 ±9.09） and 5CL-90（ 1.14 ±0.09） significantly reduced （P〈0.05） ;For control group （ n =50）,no significant differences were found in scores of RSA （2.56 ＋ 0.57 ）,WRFFQ （42.38± 17.76）,PSET（ 53.70 ± 13.25） and SCL-90（ 1.43 ± 0.45 ） （P〉0.05 ） ; ②Compared to the control group,posttest scores of RSA significantly increased,but the scores of WRFFQ,PSET and SCL-90 significantly decreased for the training-group（P 〈 0.05）.Conclusion Resilience training can effectively improve warship soldiers

关 键 词：心理弹性训练 作业疲劳 心理应激 

分 类 号：R84[医药卫生—航空、航天与航海医学]