IT人员颈椎病发生致因及体育锻炼恢复探析  

Analysis on the Causes of the IT Staff's Cervical Spondylosis and Physical Recovery

作　　者：杨健[1] 

机构地区：[1]江苏省淮安技师学院,江苏淮安223001

出　　处：《体育科技文献通报》2011年第12期92-93,共2页Bulletin of Sport Science & Technology

摘　　要：IT人员因工作紧张程度高,长期静坐,颈部一直处于紧张状态,长期低头、含胸是颈椎病慢性疲劳综合征的高危人群。为了进一步关注IT人员们的健康,本文运用文献资料法、问卷调查法,跟踪治疗等方法,提出体育锻炼恢复方法,以期对IT人员颈椎疲劳恢复研究有所帮助。The IT staff is high-risk groups of cervical spondylosis chronic fatigue syndrome because of their high working strain,long-term sit-ins and tired neck.This paper,using the literature material,questionnaire survey,tracking treatment methods,puts forward sports exercise recovery method for the IT staff.The main purpose is to help cervical fatigue recovery research.

关 键 词：IT人员 颈椎病 恢复 体育疗法 

分 类 号：G808[文化科学—体育训练]